Therapy

Return your life to health and wholeness

The term ‘therapy’ can conjure images of what people think of as talk therapy. This is a reasonably accurate depiction, as it often involves meaningful dialogue between professional and client to sort through mental health difficulties, and to create a path to recovery and wellness.

Mental Health Services

Struggling with mental health can be overwhelming and seem hopeless.  Mental health challenges affect the way we think about ourselves and the world, how we feel, and how we behave. Because these problems can be all-encompassing, it can feel impossible to break free from them and return to a life that one desires.

I provide a safe, nurturing, and culturally sensitive environment, in order to facilitate a smooth recovery from emotional pain. I value the complexity of each individual and their circumstances and treat every person with respect and dignity. My approach is holistic and I can assist you through the use of empirically based therapeutic techniques including cognitive behavioral therapy, motivational interviewing, and client-centered therapy.

I provide tele-therapy for individuals and families that are dispersed or in an area hard that does not allow for in office visits. Tele-therapy is through a web-based video application where multiple party’s can participate in it is confidential and HIPPA compliant.

Addiction Services

The recovery process from chemical dependency may be one of life’s most difficult but rewarding challenges. Remember that removing the substances or compulsive behaviors from your life is just the beginning. Let me help you achieve sobriety, improve your relationships and establish a healthier way of living. I can assist in determining a treatment course of action that feels right for you and your family.

Benefits of Therapy

  • Fewer problems with daily living.
  • Increased sense of joy and contentment.
  • Repaired and enhanced relationships.
  • Improved functioning at work, often leading to better financial stability.
  • Increased activity and reduced social isolation.
  • Fewer doctor visits.
  • Less use of mental health inpatient facilities.
  • Increased quality of life and overall life satisfaction.